Phone

Phone

Whatsapp

Manual Therapy in Dubai

Manual Therapy

our expert manual therapy services relieve tension and enhance wellness. Using skilled hands-on techniques, we target pain, improve mobility, and promote relaxation. Experience personalized care that rejuvenates your body and mind. Contact us to book your session today!

What is Manual Therapy?

Manual therapy is a specialized hands-on technique used by physiotherapists to treat musculoskeletal pain and movement disorders. It involves skilled manipulation, mobilization, and massage techniques to restore function and relieve discomfort.

How It Works:

  • A physiotherapist assesses the affected area to determine the best treatment approach.
  • Techniques such as joint mobilization, manual massage therapy, and lymphatic drainage are applied.
  • Treatment targets specific muscles, soft tissues, and joints to release tension and restore movement.
  • Regular sessions help improve mobility, reduce stiffness, and enhance overall well-being.

Benefits of Manual Therapy

  • Reduces muscle tension and stiffness
  • Relieves chronic pain and discomfort
  • Improves blood circulation and promotes healing
  • Restores flexibility and movement
  • Supports injury recovery and rehabilitation
  • Helps manage conditions like arthritis, back pain, and migraines
  • Enhances relaxation and stress relief

Who is a Good Candidate for Manual Therapy?

Manual therapy is ideal for individuals experiencing:
  • Chronic pain (back, neck, or joint pain)
  • Post-injury recovery (sports injuries, fractures, or surgeries)
  • Muscle tension or stiffness
  • Limited mobility due to arthritis or age-related issues
  • Poor circulation or swelling (requiring lymphatic drainage physiotherapy)
  • Postural imbalances and stress-related muscle tightness
Those with certain medical conditions such as severe osteoporosis, fractures, or open wounds should consult a doctor before undergoing manual therapy treatment.

The Procedure: Step-by-Step

Before Treatment

  • A consultation is conducted to evaluate medical history and symptoms.
  • The physiotherapist examines the affected areas and identifies mobility restrictions.
  • A customized manual therapy plan is created based on individual needs.

During Treatment

  • Gentle joint mobilization techniques are applied to improve movement.
  • Manual massage therapy is used to release muscle tension and knots.
  • Soft tissue techniques help increase circulation and promote healing.
  • Stretching and guided movements may be incorporated for flexibility.

After Treatment

  • Patients may feel immediate relief or mild soreness, which subsides within a day.
  • Follow-up exercises or additional therapy sessions may be recommended.
  • Regular sessions help maintain pain relief and improve long-term mobility.

Aftercare & Recovery

  • Drink plenty of water to aid muscle recovery.
  • Avoid intense physical activities for 24 hours post-treatment.
  • Apply heat or cold therapy if advised by the physiotherapist.
  • Follow prescribed stretches and exercises to maintain results.
  • Attend scheduled follow-up sessions for optimal progress.

Frequently Asked Questions

Treatment is generally gentle, but mild discomfort may be experienced, which fades quickly.

This depends on the severity of the condition; some patients feel relief after one session, while others may need multiple sessions.

It is effective for muscle stiffness, joint pain, post-injury recovery, migraines, and circulation issues.

Yes, it is often combined with physiotherapy exercises and lymphatic drainage therapy for comprehensive healing.

Yes, it is safe for both young and older individuals, with techniques adapted to individual needs.

Absolutely! It aids in sports injury recovery by improving flexibility and reducing pain.

Sessions typically last between 30 to 60 minutes, depending on the treatment plan.

Yes, it helps reduce scar tissue stiffness and improves mobility after surgery.

Most people resume normal activities immediately, but strenuous activities should be avoided for a day.

Coverage depends on the insurance provider and policy terms.

Related Blogs

Get Started with Elora Aesthetic Polyclinic

Your Beauty Story Starts Here. Book your consultation today and take the first step towards a more radiant, confident you. Let’s create a beauty plan that’s as unique as you are.

"Every great journey starts with a story — and so does ours."

Elora Aesthetic Polyclinic

Get Started with Elora Aesthetic Polyclinic

Your Beauty Story Starts Here. Book your consultation today and take the first step towards a more radiant, confident you. Let’s create a beauty plan that’s as unique as you are.

“Faucibus at suspendisse quis neque mauris aliquam. Volutpat venenatis urna aliquam quis duis molestie. Quam aenean aliquet turpis ac elementum et vestibulum. Fusce at ipsum dolor in massa. Sit.”

Kelly Harrison